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Fav Genre
I only usually like rock or metal when I work out because it motivates me... otherwise it's too much. Thoughts? Haha. Any one else have a special artist or genre they love?
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Hello everyone
Newbie here, any tips or advice? Much appreciated!
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My Story
I was 260lbs 2 years ago and got my weight down to 180lbs in 8 months. I felt healthier and happier. After about a year and a half, I am now back up to 220lbs and am planning to lose 30lbs in the next 3 months. This time around I feel less motivated and I notice it's harder to get started exercising and dieting even though…
