Hi y’all! I’m brand new to this app and can’t seem to find how to log macro’s? And, where do I let the app know I want to do Keto? Sorry if the question is silly. A My Fitness Pal for dummies answer would be great ❤️
This is from today! Are my percentages supposed to be 75%Fat 20%Protein 5%Carbs? Any insight is so appreciated - I am on day 3 and just can’t wait to get to ketosis!
