I have lost 78 pounds and am down to 160. I am very proud of that, however I made a new goal to get to 145 and while I am loosing these last pounds feel so much more frustrating then the others. I joined a gym and am adding exercise to the mix which I know will help. I guess my question is do you every feel satisfied and…
Since January 2018 I have lost 80 pounds. I am really proud of the progress. I have been overweight my entire adult life and lost 40 pounds back in my twenties by now at 33 I feel like I am the healthiest I have been. I still would like to loose 15 more but I am finally in a healthy BMI which is a big accomplishment. I…