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UK girls
Need some motivation! Any UK girls on here? Xx
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UK girls and lads here?!?!???
Let us know where you’re from... would love to have a gym buddy in my area xx
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Big *kitten* little waste...
Seriously... what is the best way to get this?!
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Weight training beginner
I’ve started weight training. Always been pretty athletic and muscular so decided to embrace that and dedicate most of my gym time to weights. After months of no exercise and having piled on the pounds I rejoined my gym. First session I was on the hip adductor squeezing in so weights on inner thighs. I lifted 95kg. Second…
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Knees are making a crackling grinding noise.... why???
Ok so it’s been a long time away from the gym... and any real sort of exercise for that matter... today I’ve started my new fitness regime with some gentle strengthening exercises... to find that my knees were making this horrific noise at a certain point mid squat... im only 31!!!! Does anyone know why this is happening…
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Just getting started 🙈
New here and ready to take this seriously!!! This jelly belly has long outstayed it’s welcome! 😤 Looking for support and encouragement, and to give the same in return... also any pointers for toning and muscle building would be gratefully received 💕💋 🏋🏼♀️
