Can I lose body fat with this plan?
I am looking to lose the remaining fat I have around my waist. My diet is about 2,100 calories with less than 250g carbs, 120g protein, and 80g fat. I currently sit at 188 pounds and I'm 6 foot 2. I am on my high school track team running an hour a day 5 days a week. I also lift weights for an hour 3 days a week at the…
