On weekends I sleep in, so start eating at lunch. I ate my husband’s homemade chicken soup, bowl of fruit and a small granola bar. I’m stuffed. But, program says I have around 200 more calories to eat. Don’t want to make myself sick. Once I get started on a diet, I’m good to stick it out. Being married to a Chinese who…
I started back im 2013 and lost 6 pounds and kept it off. Now I’m back and want to get to my goal weight. That’s losing 12 pounds. My new job uses Powerofvitality which awards points for being healthy. I thought I will hook it up with this program as well because my Health app on iPhone will pick up the food part. I’m…