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Too Many Calories

maolora
maolora Posts: 6 Member
edited December 2024 in Health and Weight Loss
On weekends I sleep in, so start eating at lunch. I ate my husband’s homemade chicken soup, bowl of fruit and a small granola bar. I’m stuffed. But, program says I have around 200 more calories to eat. Don’t want to make myself sick. Once I get started on a diet, I’m good to stick it out. Being married to a Chinese who eats lots of fruits and vegetables helps too. fpbwajmr8gjr.jpeg

Replies

  • Fatty_Nuff
    Fatty_Nuff Posts: 273 Member
    I want that soup. Now.
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    You can eat those extra calories another day. Look at your weekly target, rather than daily. A higher day and a lower day balance each other just fine.
  • IsETHome
    IsETHome Posts: 386 Member
    Don’t force it, if you aren’t hungry, listen to your body.
This discussion has been closed.

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