Losing Body Fat Questions
I’ve been trying to lose body fat % but clearly I’m doing something wrong so I thought I would ask for some advice I’ve been eating very clean and healthy for about 1.5 months now, no cheat meals no protein shakes, no sweets, etc. My body type breakdown Endomorph: 30% Mesomorph: 60% Ectomorph: 10% What I’ve been eating…