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Fitness pals
Hi. My friends list is looking a bit sad. Any adds really appreciated 😄
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Plank challenge yes or no ?
I'm in the middle of a monthly plank challenge to help my core for running. But I've heard it is pointless and no good for you. Anyone any advice before I wobble myself sick 😃
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Not exactly new
Hi am not exactly new but back after a long, not so healthy break. I'm glad to be here and keen to get some pounds off and get fitter. I go running so if anyone wants a strava add just say. And if anyone wants to follow me then feel free.
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Time to kick myself up the ....
So much weight put over the last year so ive signed up for some crazy length races. Anyone else got a goal they have always wanted to achieve ?
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Long term runner can't lose weight
Ive been running about 8 years. Upto marathons and still can't shift the excess weight. I would love to be lighter to help with it. I am eating under calorie as a rule. Any suggestions
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Ultra training
I have a few ultras this year. Maxing at a 110mile trail. I really want to be as light and healthy as I can to stand me any chance. I run a marathon in approx 4hrs and I'm still 2st heavier than I want. Any good tips
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Stir fry
No big fan of the stir fry , what can you suggest to liven them up.
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Running friends
Be nice to have running friends while training for a marathon. Shared advice is always helpful 😊
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Crazy people
Who's the weirdest, craziest person you know on here
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Exercise calories
Regular runner here. Do I take off my calories used in running when my body is used to it ,if I do I can never eat enough food to record it especially after long runs. Feel like I should just ignore them
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Odd going on
Ever had someone chat you up on here. Get rather steamy then just disappear with the click of a finger
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Diet while training for a marathon
I've heard you shouldn't be doing that but I've a stone to lose ideally by mid October. Any thoughts ?
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Runners on here
Hi any runners want to be friends for shared advice and tips
