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So far so good. Keep me motivated.
Hopefully, this will motivate others. I am a soldier, 44 years old, married with 4 children. I had some issues in my life that kind of took the wind out of my sail so to speak. I became depressed and basically lived inside my own head. Made it hard on my wife and family. Was constantly sad and never left my bedroom after I…
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Help, the last 10 lbs are not leaving!!!!!!
Ok, so! I have been dieting for 10 monthes. I have lost around 78 lbs. I am down to 14%'ish body fat. I'm 5'10" 190 lbs. I was 268 lbs and about 32% body fat. Heres the problem. I have been 190 lbs for the last 2 monthes. I weigh every morning to see the fluctuation. I'll be 190, 191, 192, 191, 192,190, 190.5. 192. You get…
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Need help
Ok, so! I have been dieting for 10 monthes. I have lost around 78 lbs. I am down to 14%'ish body fat. I'm 5'10" 190 lbs. I was 268 lbs and about 32% body fat. Heres the problem. I have been 190 lbs for the last 2 monthes. I weigh every morning to see the fluctuation. I'll be 190, 191, 192, 191, 192,190, 190.5. 192. You get…
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Hi, new member here
Started this journey in June 2018, doing great so far, but looking for motivated and posative people to follow. Working hard to look good for my wife😁
