Hopefully, this will motivate others. I am a soldier, 44 years old, married with 4 children. I had some issues in my life that kind of took the wind out of my sail so to speak. I became depressed and basically lived inside my own head. Made it hard on my wife and family. Was constantly sad and never left my bedroom after I…
Ok, so! I have been dieting for 10 monthes. I have lost around 78 lbs. I am down to 14%'ish body fat. I'm 5'10" 190 lbs. I was 268 lbs and about 32% body fat. Heres the problem. I have been 190 lbs for the last 2 monthes. I weigh every morning to see the fluctuation. I'll be 190, 191, 192, 191, 192,190, 190.5. 192. You get…
Started this journey in June 2018, doing great so far, but looking for motivated and posative people to follow. Working hard to look good for my wife😁
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…