There is a MFP video with dietician recommending someone with SIBO eat more fibre. Knowing sibo very well, this is terrible advice for the majority of people. Sibo is not that easy to get rid of. You can get sibo when you are eating adequate fibre and water. Slow motility is both a cause and consequence of sibo-c. You…
Hi is there anyone in NZ thats wants to buddy up? I dont have a heap of weight to lose, but lack consistency in healthy habits after I got a bad injury, im just finding my way back. Female, in 30's, living a stress free (as mush as poss!) lifestyle :) Thanks!
