Hello I am starting on Monday (:
Does anyone have any meal prep ideas for someone trying to lose fat and gain muscle or tone up? I have already made my lunches. I cut up an entire zucchini ( I eat them raw lol ) and added a tsp of marinara sauce. Then I added 4 oz of tilapia. It equals up to 285 calories total. I don’t know what to do for breakfast yet or…
