I overworked my abs & now my waist seems bigger
Basically what the title says lol So i've always had a much smaller waist. With the whole covid thing ive been sticking to more home exercises & cardio. Once the pool opens up i'll go back to my usual lap swim. But with all the core focus i'm starting to get a 6 pack lol wtf help what do i do Edit: I'm female im my…