Vegan today and trying to lose weight, any tips?
I've lost 6st so far but need to lose another 5st I've been stuck for the last 3months but I'm hoping the vegan life will give me a boost. I am a little nervous I will miss some vitamins although I love all grains beans fruit veg and nuts and seeds so I should be OK. Other then vit b12 what does everyone do? Does anyone…
