Hi folks! So today I am 142.4 kilos. I started 3 weeks ago weighing in at 145 kilos. Biggest Iv ever been yadda yadda yadda, ANYWAY .. I'm on a mission , seeing a dietician and joined a community health programme, just getting back to the basics starting with eating 3 meals a day. Its taken a long time to get this size, so…
Hey folks .. Im 41 years old and 142.4 kilos/313.something lbs lol anywayz new to MFP and looking around the site, all Im doing is really just creating new healthy habbits right now, was referred to a dietician 3 weeks ago, joined a community health exercise programme which just started yesterday and coming on here just to…