Today is my first 30 days of really trying to lose weight and I am proud of myself for that. I’m struggling to lose weight though, I’ve lost not even 6 pounds working out everyday and eating 1500 calories under maintenance calories I don’t understand what’s going on. I have a little over a hundred pounds to lose total. Ty…
I really need help I get motivated to lose weight get all the healthy foods I need, start drinking tons of water and start to work out. The problem is the next day I hurt a lot and continues for 3-6 days which kills all of my motivation please help!!
