New to MFP- Question on Armour Thyroid & eating daily allowance
Hello, I'm here to gain some healthier habits and I have a big chunk of weight to lose. I have read some of the threads and it is encouraging to see that many of you have had success! I started a week ago and I have lost 3LBS. For the first week I thought I would see a bigger drop in weight (5LBS) because of Water loss.…