So I’m pretty new to counting calories. I used to workout years ago but had to stop due to a serious injury which caused me to lose a lot of weight. Now I’m recovered I want to gain May weight and muscle back. I’m currently 5.9’ and 56.5kg. I’m doing a dirty bulk so lots of fast food, high calorie, high fat plus 2lts of…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…