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Back… again!
Not new here but it’s been a long time since I’ve been on! Have went back and forth between losing weight, gaining it back, losing it, then having my second child and ready to get back into shape! Feel like I’m starting all over again from the ground up. Anyways feel free to add me :)
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Need ideas please!
Currently I am working out from home, no equipment at the moment. I have looked up some exercises I can do however I am have issues. My problem. Finding ones that help with legs and core WITHOUT lying on my back at all, at any point. I have a very sensitive and painful lower back (due to a previous injury) and am no longer…
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Favorite workout song(s)?
Hey everyone! What is your favorite workout song(s)? Looking to add some more songs to my playlist and could use some ideas! What songs(s) help give you that extra push or always boost your mood? All genres welcome!
