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Fasting vs very low calories
I'm confused at why someone can fast for several days on end consuming no calories is ok, but someone eating 500 calories a day is considered really bad?
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Just a mom trying to lose weight
Looking for friends/support who want to lose weight and cheer each other on. I have about 80-100 pounds to lose.
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Just a mom trying to lose weight
Looking for friends/support to support and cheer each other on. I have about 80-100 pounds to lose.
