When I hit the treadmill I feel pretty motivated. I've been walking and try to throw in some jogging. I can't seem to jog much more than about an eighth of a mile. Either way, jogging or just walking it's not my body or respiration. It's my legs, especially calves. They get really tense and it makes it very difficult to…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
