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Eggs
All the discission this past two weeks and the studies to support 2 eggs max per day has me bummed! I LOVE eggs! And then today my Bicycling Magazine says 1 egg per day! I'm ready to go into a deep depression! 😉
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30 day goal to hit "riding weight"
Whatever your riding weight goal is, put it in MFP. Set your goal at 30 days. GO! 🚴
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Day 4-it's working!
My goal is to lose 15 pounds in 10 weeks and MFB is disciplining me to eat right! I discovered how bad some of my habits of food choices, and portion sizes, has become! So far so good!
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Road biker getting down to "riding weight"
Hello everyone, I'm a road biker (skinny tires!) and through every holiday season/January I pack on 15 pounds. I'm hoping to stop the weight gain after plugging into MFP because after 3 days of tracking my meals I feel like I'm in control again! I'd love to hear any success stories of getting down to a goal weight you set…
