Weight loss
Hi! First time writing here.im trying to drop 33 lbs. I was trying a diet of sugars below 20 grams a day, fat below 40 and protein at least 60. I lost my first 4 lbs then stalled. Stayed there for a few weeks and switched to keto. Lost 1lb in 3 weeks. And have been very strict. I moved back to the other diet and my bro who…