Maintaining weight and losing fat
Good evening to everyone. I'm a male, 70kg/154lbs, 176cm/5'9'' tall. I have lost 6kg/13.2lbs since January 1st. I was doing cardio 2-4 times/week, and weight lifting 2-4 times/week. I was trying to eat healthy, around 1600-1800 calories per day. Because I don't want to lose more kilograms, I want to maintain my weight, but…
