Did 1500 calories for a month and didn't lose a single pound (need help losing)
Hello! This is my first ever time posting here so please forgive me if I mess anything up. I tried doing 1500 calories for a month and stayed at my current weight which is 193 as a 5 foot 8 male. 1500 calories is a caloric deficit for me and in theory I should have lost some weight (I was not exercising at this time). My…
