Hi All, I’m new to the group and delighted to have found like minded people. Looking to lose weight after weighing myself this morning I came in at 23st (322lbs). I’m 6ft 4 so I was carrying the weight and people weren’t really seeing a big difference in my appearance but the thing was I knew I had put the weight on. So…
Hi All, Where to start? I suppose by stating this will be my 2nd time round. First time around I lost just over 3stone and found the app really useful but then I stopped using it. Now 3yrs on ive put all that weight back on and a bit more. I’m naturally a big guy so I’ve been able to carry the weight but recently have…