I am looking for the best whole grain bread. I want a decent amount of fiber and it needs to be good toasted OR soft for a sandwich. I’ve tried quite a few, but here’s the kicker: I don’t want it to be sweet, and so many varieties are! It’s fine for peanut butter and jelly, but I don’t want my turkey sandwiches on sweet…
My activity level is set to sedentary and I use the Fitbit calories MFP grants as incentive to get more steps. I generally eat all the extra calories. I’ve analyzed 16 weeks of data (Fitbit and MFP) and I’m satisfied that the additional calorie estimates are close (enough). Until now, my only activity is walking/hiking.…