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KETO and ED Recovery
Is anyone on keto that has been in eating disordered recovery and if so was it too triggering to keep up with? I am wanting to try a more keto like lifestyle but have to be careful due to being in eating disorder recovery the past 18 years for bulimia. I don't want to reactivate my disease. Anyone? Just seeking some…
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Get back on track, mentally and physically
Looking for people that have struggled with their relationship with food and are looking for accountability partners to help motivate and support wellness.
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New Again
New again and looking to be healthier and make better choices. I am in ED recovery (bulimia) and am looking to intuitively eat, exercise and log. Not so much about losing weight as it is being mentally, spiritually and physically healthy. Anyone have similar goals?