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KETO and ED Recovery

Bopo_Amy
Bopo_Amy Posts: 19 Member
edited December 2024 in Motivation and Support
Is anyone on keto that has been in eating disordered recovery and if so was it too triggering to keep up with? I am wanting to try a more keto like lifestyle but have to be careful due to being in eating disorder recovery the past 18 years for bulimia. I don't want to reactivate my disease. Anyone? Just seeking some answers and thoughts. Thanks. :)
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