Hello everyone. I'm contemplating trying CBT for weight management.. I've had an unhealthy relationship with food for most of my adult life. I had taken CBT years ago when I was in a dark place mentally and it helped pull me out of that black hole.. Just curious if anyone has tried it for weight management before? I see…
Hello everyone. I'm looking for suggestions for helping soothe my arthritis and joint pain. I've developed osteoarthritis in my hands,knees and feet. The pain in my hands has been unbearable this last week. My job consists of alot of driving, writing and using a lap top. I'm currently taking Glucosamine Chondroitin MSM for…
Hello everyone, I'm looking for some suggestions for soothing arthritis and joint pain. I've got osteoarthritis in my hands, knees, ankles/feet. The pain in my hands has become unbearable as of late. I use my hands alot for work (writing and typing as well as lots of driving). I am currently taking Tylenol Arthritis and I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
