I saw in another post some people update their calorie goals for every ten lbs they lose. Can someone tell me how to do this? When I look at my settings it has my current weight.
I’m a stress eater. I’ve been doing well with my weight loss so far, I’ve been going at it for a month but today has me a little stressed out (SAHM with a toddler who won’t stop saying “mommy mommy!” But then won’t tell me what he wants). I really want to just eat a ton of cheese and be happy but then this last month would…
