Updating calorie goals

pandareads
pandareads Posts: 18 Member
edited December 20 in Getting Started
I saw in another post some people update their calorie goals for every ten lbs they lose. Can someone tell me how to do this? When I look at my settings it has my current weight.

Replies

  • Annemariezonderma
    Annemariezonderma Posts: 45 Member
    Yeah, I figure they just do it as soon as they lost those ten lbs... otherwise it's impossible to do so? You have to lose weight and then you can update your goals again...
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,575 Member
    edited March 2019
    I was mistaken so deleted post
  • cmriverside
    cmriverside Posts: 34,454 Member
    Go to MY HOME > Goals > View guided setup

    https://www.myfitnesspal.com/account/change_goals_guided

    update your weight and click "Save changes"
  • cmriverside
    cmriverside Posts: 34,454 Member
    ...and you can change your goals/update any time. It's just that calories don't change much for anything less than 10 pounds. The site used to prompt you to update...I haven't lost weight in many years so I don't know if it still prompts you - but it's easy to update. That link I posted is also where you can change your rate of loss and your activity level.
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