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Paleo Recipes needed
Hey All! I have started the Paleo diet. anyone have any recipes they would like to share? Veggies are starting to get a little boring. lol.
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60 day challenge!
i am starting the 60 day challenge.. April 25: Starting Weight: (1) Lose 10-15 lbs (2) Drink at least 8 glasses of water daily (3) Consume under calorie goal daily (4) Cardio 5x per week and Strength train 2x per week (5) Eat 5 servings of fruits and veggies daily June 23: End Weight: *If I miss my goal for the day/week…
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I Believe in YOU!
You are on this journey for a reason. everyone may not have the same reasons, but everyone needs support. U can do it. When you feel you mess up, just go right back into it. DO NOT give up.
