My weight is not budging
I’m a 41yo male. Exercise 5-6 times a week—hard workouts that send my pulse over 180-185/minute, eg. HIIT training or swimming about a mile. Cannot lose the 10lbs that I want to lose though—the weight is just not budging. What’s weird is that I lost 50lbs in 7-8 months during 2016 and it was fairly straightforward: counted…
