I’m doing my own thing for weight loss and I’ve been doing well. But I’ve seriously have been wondering, is WW at all effective? To use as sometime to guide you through weight loss. Any thoughts, or other suggestions? TYIA
I started my weight loss on 2/25/19 at ~235/232lbs. Since then I have lost 5-8lbs in 3 weeks. I feel like I am losing weight too slowly. I stopped eating out and "snacking binges". I have tried to stay near 1200 cal/day - but I could go up to 1500 some days. I have been diligently counting calories, measuring everything…
