When to reset my days?
I am on a 1200 calorie diet and attempt to stay as low carb as I can. I am looking to overall lose over 200lbs as i go on. I am at 402 right now. Due to my life schedule I do not sleep at normal times. My usual sleep period is from 4am to 11 or 12pm. Some days I have to flip schedules and I am awake during regular hours. I…
