I am very interested in doing intermittent fasting but I want to know how that would work when I am taking medication for diabetes? I'd like to have my first meal at 2pm 5x a week & stop eating at 8pm. Can anyone give me any tips or tricks? This is seriously where I am thinking about going.. It will be a slow start but I…
Looking for friends to add to help motivate me to update and wants to converse though messenger as well. I am 33 years old, engaged and I care of my 8 year old with autism from a previous relationship. Currently trying to lose 70 pounds. I am practicing low-carb eating, I do a lot of keto recipes but I don't follow a…