ditzynat

Discussions

New and nervous! Would love support in my weight loss journey.
Hey all, I'm 26, from Denmark, and feel like I need a better support system and motivation in my depressing weight loss journey. I've been gaining weight constantly for 3 years now, and been losing some now and again but it's at an all time high now. I can't accept how I'm treating myself anymore and my support system is…
New on MFP!
New on MFP and to this group. I absolutely love there is a group target emotional eating. My biggest problem is by far comfort eating and stress eating. I get stressed very easily, so would love tips from others experiencing the same, with how you manage your stress without EATING.