Not Eating All The Calories
I only started using this app last Sunday. I am 5'9 and 180lbs time to loose the weight. MFP gave me 1560 calories a day. Before I started this I would have A&W Sausage and Egg on 7 grain bun and a hash brown for breakfast and either Safeway Deli, McDonalds, KFC or Popeye's for lunch. Always had cereal bars, granola bars…
