Trying to build lean muscle with Autoimmune Disease
Hello, I have been on MyFitnessPal since 2017 but never added anyone on my friend list. 3 months back I was diagnosed with an Autoimmune disease called Ankylosing Spondylitis. Started with a-lot of fat on my body and now i have around 14% body fat. My goal was always to have good amount of lean muscle with less fat but…
