So basically I hit my cal goal for weight loss which is 1390 cals. But today I mainly had lot of carbs. My carbs were from 2 kiwis, 5 bananas, 1 orange and 4 chocolate twix fingers, little bit of Doritos chips I had like 7 and 3 Pringles. These were all like snacks. For lunch I had a salad with small pieces of beef. So…
My goal is to lose 7kg. For the past 3 weeks I’ve been eating really good. My diet consisted of a lot of protein, complex carbs and some healthy fats. I also allowed myself to have my fav treats daily. It didn’t feel like a diet at all. I didn’t feel restricted. For the first time ever I felt so happy. Like I felt I could…
