Mshagla8687

Discussions

Extreme bloating After Eating Anything. What Am I Doing Wrong?
I'm about 10-15 lbs overweight. I recently got myfitnesspal and have been counting my macros, exercising daily and practicing portion control. I'm losing a little weight, but the weight is only in my stomach area and core. More than anything my problem is EXTREME bloating. I can eat 2 scrambled eggs for breakfast and my…
Veggie intake/veggie shake has me going over on carbs? Is that bad?
Hey all! I just started tracking my macros on here and I'm in the process of learning. I'm trying to learn how to have a balanced diet. My husband always makes this amazing green vegetable shake with the blender every morning that we eat for lunch as a meal replacement. It's one container from the nutri ninja (about 18 oz)…