I am trying to cook more, but always seem to overcook chicken. It never turns out right for me when I use the slow cooker, so I prefer either the stovetop or Instant Pot. I also have an air fryer, though I doubt that's good for it unless they're breaded. I just need like a dumbed down version for chicken breasts that…
I'm not new to MFP, it's just a new account after a bit of an issue with my last one. Anyway, I am female, 5'6 and currently weigh 226. When I set my diary to losing 2 lbs a week, it puts me down to 1,200 calories a day. I had started at losing 1 lbs a week, then 1.5, now 2. That's usually how I start when I come back, as…