Okay so 7 days a week, I usually have 700-900+ active calories and eat around 1500-1800calories. Should I do more? Or is this good?? Trying to loose belly fat and tone up and really gain some glute muscles
Okay so 7 days a week, this is how it is 700-900+ active calories a day. Is that to low? Or good?? Needing advice. I’m trying to loose belly fat and gain huge glute muscles. Eat around 1500-1800 calories a day.
