Healthy calories VS Unhealthy calories
Hello! I have a question.. I eat a very healthy every day at 1200 calories (mainly cooked chicken, veggies, fruits, yogurt, banana, buckwheat, some nuts, chia... you get the idea). I meet my calorie goal of 1200 everyday. Now today was a little unordinary day and I ate a double cheeseburger, coffee, sushi and an apple -…
