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70 pounds down since April 1, 2019 [Keto/OMAD]
Well, I'm nowhere near where I want to be yet, but after stepping on the scales today I felt like I wanted to post anyway, you know? Around my birthday through February and into March I took a really good, hard look at the way I was living my life and how it had spiraled out of control. I wanted to change, and honestly, I…
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Decided to finally post one of these things...
I won't go into too many details about myself, as I don't consider myself all that interesting, haha. Though, after posting a little bit in the challenge section I decided I guess I could use another person or two to simply have someone to just vent/chat to about dieting and such since I've been mostly doing it by myself…
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Keto and Fiber
I started on Keto a week or two back and honestly it has been working out really well. I picked it up towards mid/late April and had been generally watching what I've been eating since the beginning of April and ended up losing around 16 lbs alone in April. However, as much as I am enjoying it I notice that my diet…