BurningSkies2018 Member

I didn't quite hit the 310 mark that I wanted to, but I'm not incredibly discouraged by it. I've dropped a total of 88 lbs since the beginning of April and I'm incredibly happy with that progress so far. I'm anxious to see where things are a year from now.

I haven't posted in a little while as I was just generally forgetful and had been doing other things. Other than that I've continued to try to keep focused. It was pretty hard here and there but in general, it has been going decently well.

I would take a look into something called Keto-adaptation which might explain what you're going through. It may take a little longer to get into the swing of things, but with some time it should start to get easier. At least, that's what I'm assuming. I could be completely wrong but that's my best guess!

From what I've personally experienced - Keto isn't anything that it's feasible to hop in and out of on a whim I don't think. It definitely is something you really need to stick with. I wish there was a way just say "just do it" but there has to be some 'want-to' really. If you look around though, there are things you can…

Thanks a lot! Most of the dizzyness stopped when I started making sure to drink more water and keeping salt intake a little higher. Since doing that, however, things have been so much more smooth now. It's amazing at how much better I feel versus a year ago, though and it does make me excited to find out where things will…

I weigh the ingredients prior to cooking. Especially so when it comes to raw meat. Not because I don't know if there's a drastic difference, I just find it easier as I'm getting everything together.

I tried wearing a fitness tracker for some time and it left a red band around my skin that was generally uncomfortable. That said, I do like to have a way to monitor things, but I don't have the funds for one of the nicer ones at the current moment. If I do try again, it'll likely be a Garmin, though.

I haven't posted in a little while as I was just generally forgetful and had been doing other things. Other than that I've continued to try to keep focused. It was pretty hard here and there but in general, it has been going decently well.

06/10/2019: 355 06/17/2019: 350 Completely lost track of last weeks post and it went right over my head. Sorry about that.

Feel free to add me if you like. Have been doing Keto for nearly 2 months now. 400 lbs down to 350 in 65 days according to MFP app. Always okay with chats and having someone to talk to.

Well, where do I begin? This is my second month here and I figure it's a good time to start becoming a little more active within the community. I wasn't too active prior, and only using it as more of a weigh-in group and it would be nice to get more than that. That's what it is here for, after all. Where I'm at, at the…

May as well join this again. May I lost 24 lbs in total. Need to see about continuing the downward trend! Setting my dates to Monday weigh-ins. Starting Weight: 360 lbs. Goal Weight: 350 for June. May 31: 360 June 3: June 10: June 17: June 24: June 30(Final):

Final weigh-in of the month. 05/01/2019: Started 384 lbs. 05/31/2019: 360 lbs. Total loss of this month: 24 lbs! 05/01 - 384 05/03 - 381 05/06 - 379 05/08 - 376 05/09 - 376 05/12 - 374 05/13 - 373 05/15 - 371 05/19 - 369 05/20 - 368 05/22 - 366 05/25 - 364 05/27 - 364 05/31 - 360

At first, I was somewhat in the same boat as yourself. Trying to really be cautious with portions, and so on and so forth. I think the important thing is to find something that works for you. Keto works absolutely wonderful for me because I can still eat foods I typically enjoy. I can't eat a bunch of sandwiches with…

05/20/2019- 368 lbs 05/27/2019- 364 lbs

Apologies for taking a couple of days to get back to this. I meant to do so as soon as joining, however, I ran into a few computer problems and for some reason, my phone has a severe distaste for the community section of the app! Aside from that - things have been going well enough! I've been doing Keto - and it's been…