Keto Weight Loss Friend!

MariEverAfter
MariEverAfter Posts: 22 Member
edited December 21 in Getting Started
Hi, Does anybody wants to be jeto weight loss friendss? To keep each other motivated and accountable. Sometimes is better if we support each other!
«1

Replies

  • Ketome2019
    Ketome2019 Posts: 2 Member
    I can be, I'm on day 3 of keto :smile:
  • melwitthoft
    melwitthoft Posts: 16 Member
    I’m on keto too! Would love more friends for support! I’ll send you a request
  • leighmoore1010
    leighmoore1010 Posts: 4 Member
    I am starting keto diet tomorrow morning ! I am going food shopping what should I put on my list ?
  • kevelo
    kevelo Posts: 1 Member
    Hey ladies. I am 23 days in. 7 pounds lost so far.
  • Abc7512
    Abc7512 Posts: 1 Member
    I am on keto too! Would love to have someone to keep me accountable!

  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,619 Member
    I am a keto'er...feel free to add me if you would like...I love to support/encourage....wishing you the very best on your journey :)
  • T1DCarnivoreRunner
    T1DCarnivoreRunner Posts: 11,502 Member
    I eat a keto carnivore diet, but am currently in maintenance. I don't eat carbs for health reasons. Feel free to add me if you want.
  • tcole822
    tcole822 Posts: 1 Member
    edited June 2019
    I would love to be but I dont even know where to start. I am doing hi protein very low carbs now .
  • erosewelsh
    erosewelsh Posts: 11 Member
    I'm on day 5 of keto, let's be friends 😆
  • KristenWheeler2015
    KristenWheeler2015 Posts: 1 Member
    Me too! Starting tomorrow after stepping on the scale today.
  • kdutts3379
    kdutts3379 Posts: 4 Member
    I’m in friend! I’m on day 6 and so far so good except a little fatigue here and there. I’m wondering how to eat a more veggie friendly version of keto 🤨 been investigating recipes.
  • TheOldBallCoach43420
    TheOldBallCoach43420 Posts: 119 Member
    I am 5 weeks in and down 30.5 lbs (110 to go).

    My wife is down 13.2 as well in same timeframe.
  • kconwayot2gogmailcom4629
    kconwayot2gogmailcom4629 Posts: 1 Member
    Wow what diet resource did you use!
  • TheOldBallCoach43420
    TheOldBallCoach43420 Posts: 119 Member
    kconwayot2gogmailcom4629 wrote: »
    Wow what diet resource did you use!

    We are doing Atkins
  • rapostema
    rapostema Posts: 1 Member
    I just started keto today. I'd love to join a group for support and encouragement
  • BurningSkies2018
    BurningSkies2018 Posts: 64 Member
    Feel free to add me if you like. Have been doing Keto for nearly 2 months now.

    400 lbs down to 350 in 65 days according to MFP app.

    Always okay with chats and having someone to talk to.
  • tramaine_21
    tramaine_21 Posts: 348 Member
    Add me too!
  • judegraham30
    judegraham30 Posts: 1 Member
    Me too! Just starting and feeling a bit lost. Friends/help greatly appreciated.
  • MeJustG
    MeJustG Posts: 4 Member
    I am 1 week in and down 5lbs.. I'm feeling pretty good, but I feel more tired...Uggg does the energy come back? I would love to join up with you and support each other...
  • TheOldBallCoach43420
    TheOldBallCoach43420 Posts: 119 Member
    MeJustG wrote: »
    I am 1 week in and down 5lbs.. I'm feeling pretty good, but I feel more tired...Uggg does the energy come back? I would love to join up with you and support each other...

    I felt the same way when I first started five weeks ago but then after about 7–10 days I felt normal and my energy was up.
  • woodwards36
    woodwards36 Posts: 5 Member
    Just found you and I just started the keto diet, day 5. I’d be grateful to be added. Could use support myself!
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,619 Member
    Anyone is more than welcome to add me as a keto buddy :)
  • kerry2880
    kerry2880 Posts: 1 Member
    I’ve just got to the end of my first week, if anything I feel fatter? Around my middle is not so toned as it was, I don’t use scales so can’t be certain but I’m not feeling like I’ve lost any weight is this normal? Help !
  • Jchop2112
    Jchop2112 Posts: 1 Member
    Hello fellow Keto friends! I started with Ideal Protein on April 29th but have switched to Keto this past week. I’ve lost 24.4 pounds since 4/29. This is the first time I’ve tried anything that I’ve actually been able to stick with and have success!

    For those of you that need guidance, I highly recommend ketoconnect.net. Megha and Matt have a great macros calculator, tons of amazing recipes and are building a community of normal people working towards health! They also have a YouTube channel with loads of informative videos and a podcast calls “Keto for Normies”.

    I’d love to be friends and support buddies with anyone on this journey! I’m 37 pounds from my goal weight and would love accountability to help me along!
  • courtneyallisonatx
    courtneyallisonatx Posts: 133 Member
    I've been on/off Keto for the last year, on it again at the moment along with 20:4 IF. Down 70lbs since last Jan. Would love some more keto friends, please feel free to add me!
  • imcananey27
    imcananey27 Posts: 1 Member
    Can u add me i just started june first keto need more keto friends :-)
  • Ecomama09
    Ecomama09 Posts: 31 Member
    I’m in! Day 4 here!
  • Hyacinth_Hippo
    Hyacinth_Hippo Posts: 51 Member
    I'm getting ready to start keto (eating all my fruits and high carb veggies) on July 2. I've been looking for an easy meal plan if anyone knows of some free ones.
  • Nyokabi2017
    Nyokabi2017 Posts: 1 Member
    Hey hey! On keto for the past 5 weeks. Happy to have friends! I've lost 1.5kg which is about 5 lbs.
  • emorrell21
    emorrell21 Posts: 8 Member
    edited June 2019
    Ive been keto for nearly 4 mo (and on-and off for the better part of a decade) andhave lost around 30lb. So if anyone wants a ‘friend’ feel free to add me!

    Edit: I should add that Im not super strict. Most would probably consider memore low carb than keto. I try and stay under 30 net carbs/day. I am not the keto-police type.
This discussion has been closed.

Categories