nav[aria-label="Primary Navigation"] { padding: 0; & ul { list-style: none; width: 100%; display: flex; flex-direction: row; justify-content: start; align-items: start; gap: 30px; padding: 0; & li { margin: 0; } & ul li { list-style: none; } } }

Keto Weight Loss Friend!

MariEverAfter

Hi, Does anybody wants to be jeto weight loss friendss? To keep each other motivated and accountable. Sometimes is better if we support each other!

Replies

Ketome2019

I can be, I'm on day 3 of keto

melwitthoft

I’m on keto too! Would love more friends for support! I’ll send you a request

leighmoore1010

I am starting keto diet tomorrow morning ! I am going food shopping what should I put on my list ?

kevelo

Hey ladies. I am 23 days in. 7 pounds lost so far.

Abc7512

I am on keto too! Would love to have someone to keep me accountable!

Megan_smartiepants1970

I am a keto'er...feel free to add me if you would like...I love to support/encourage....wishing you the very best on your journey

T1DCarnivoreRunner

I eat a keto carnivore diet, but am currently in maintenance. I don't eat carbs for health reasons. Feel free to add me if you want.

tcole822

I would love to be but I dont even know where to start. I am doing hi protein very low carbs now .

erosewelsh

I'm on day 5 of keto, let's be friends 😆

KristenWheeler2015

Me too! Starting tomorrow after stepping on the scale today.

kdutts3379

I’m in friend! I’m on day 6 and so far so good except a little fatigue here and there. I’m wondering how to eat a more veggie friendly version of keto 🤨 been investigating recipes.

TheOldBallCoach43420

I am 5 weeks in and down 30.5 lbs (110 to go).

My wife is down 13.2 as well in same timeframe.

kconwayot2gogmailcom4629

Wow what diet resource did you use!

TheOldBallCoach43420

kconwayot2gogmailcom4629 wrote: »

Wow what diet resource did you use!

We are doing Atkins

rapostema

I just started keto today. I'd love to join a group for support and encouragement

BurningSkies2018

Feel free to add me if you like. Have been doing Keto for nearly 2 months now.

400 lbs down to 350 in 65 days according to MFP app.

Always okay with chats and having someone to talk to.

tramaine_21

Add me too!

judegraham30

Me too! Just starting and feeling a bit lost. Friends/help greatly appreciated.

MeJustG

I am 1 week in and down 5lbs.. I'm feeling pretty good, but I feel more tired...Uggg does the energy come back? I would love to join up with you and support each other...

TheOldBallCoach43420

MeJustG wrote: »

I am 1 week in and down 5lbs.. I'm feeling pretty good, but I feel more tired...Uggg does the energy come back? I would love to join up with you and support each other...

I felt the same way when I first started five weeks ago but then after about 7–10 days I felt normal and my energy was up.

woodwards36

Just found you and I just started the keto diet, day 5. I’d be grateful to be added. Could use support myself!

Megan_smartiepants1970

Anyone is more than welcome to add me as a keto buddy

kerry2880

I’ve just got to the end of my first week, if anything I feel fatter? Around my middle is not so toned as it was, I don’t use scales so can’t be certain but I’m not feeling like I’ve lost any weight is this normal? Help !

Jchop2112

Hello fellow Keto friends! I started with Ideal Protein on April 29th but have switched to Keto this past week. I’ve lost 24.4 pounds since 4/29. This is the first time I’ve tried anything that I’ve actually been able to stick with and have success!

For those of you that need guidance, I highly recommend ketoconnect.net. Megha and Matt have a great macros calculator, tons of amazing recipes and are building a community of normal people working towards health! They also have a YouTube channel with loads of informative videos and a podcast calls “Keto for Normies”.

I’d love to be friends and support buddies with anyone on this journey! I’m 37 pounds from my goal weight and would love accountability to help me along!

courtneyallisonatx

I've been on/off Keto for the last year, on it again at the moment along with 20:4 IF. Down 70lbs since last Jan. Would love some more keto friends, please feel free to add me!

imcananey27

Can u add me i just started june first keto need more keto friends :-)

Ecomama09

I’m in! Day 4 here!

Hyacinth_Hippo

I'm getting ready to start keto (eating all my fruits and high carb veggies) on July 2. I've been looking for an easy meal plan if anyone knows of some free ones.

Nyokabi2017

Hey hey! On keto for the past 5 weeks. Happy to have friends! I've lost 1.5kg which is about 5 lbs.

emorrell21

Ive been keto for nearly 4 mo (and on-and off for the better part of a decade) andhave lost around 30lb. So if anyone wants a ‘friend’ feel free to add me!

Edit: I should add that Im not super strict. Most would probably consider memore low carb than keto. I try and stay under 30 net carbs/day. I am not the keto-police type.