Get FIT, not Skinny #HealthyIsTheGoal
Full time worker and a Mommy of 2 (8 y/o and 5 months old boys) Update Day 8 of 16:8 Intermittent fasting (IF). The first 4 days of IF was the worst I had to endure, but i kept it up, telling myself that no results will show without the effort. i had zero energy and dragging myself at work. After coming home and having a…
